Over the last decade, 75% of Americans changed their diet to healthier. Although fads such as paleo, whol 30 have been the most popular diets, Ketogenic and Mediterranean have vowed to grow plant-based dietitians for a whole new decade. Alternatives from plants and restaurants including the Red Robin, Subway, and Burger are already regularly consumed by 43 million Americans
infographic by:www.adventhealth.com
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