The overall physical well-being supports a healthy life which helps improve good eye health. Learn how to experience a healthy lifestyle with your eye disease.
A healthy lifestyle with regular practice and a nutrient diet are both crucial to people with glaucoma or macular degeneration for their general well being.
Training and a healthy diet are both important for general health and promote healthy eyes. Carotenoid, antioxidant, vitamin A and D, zinc, fatty acids, and omega-3 may help prevent further degeneration of the eye. While these nutrients can not completely reverse the effects of glaucoma, they can prevent its progression.
infographic by:www.healingtheeye.com
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