9 natural ways to cure jet lag #infographic


 9 natural ways to cure jet lag
Based on an easy journey fatigue and the effort of a long trip, many people felt it was terrible after a long-haul flight. Studies instead have shown that the jet-lag is, in reality, the organism's natural response to the unnatural journey through time zones. Our unequal exposure to our circadian rhythm, which tells birds to chant, does not synchronize with us. Just as birds have proven to adapt to the artificial conditions of urban life, we can manage the jet lag more effectively if we are intelligently working with our surroundings. This is an enormous relief for those who do not want a quick cocktail of unsafe food -

 9 natural ways to cure jet lag #infographic
infographic by:www.expedia.ca
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